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(Re)Soul

Fri, Apr 15, 2016 • 4:15 PM - 5:45 PM

Judaism asks us to create sacred moments, but that’s hard to do without intention. Join us and prepare for your Shabbat—and other days—with sessions on mindfulness, using meditation, and focused text study, as well as other opportunities to stop, take a deep breath, and reflect on the life you are living.