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Sholom Yoga

Sat, Mar 2 • 9:00 AM10:00 AM

IN PERSON
|Recurring Event (See all)

One event on Sat, Feb 10, 2024 at 9:00 AM

One event on Sat, Mar 2, 2024 at 9:00 AM

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In both Jewish tradition and the practice of yoga, there’s a shared emphasis on regarding the body as a sacred vessel that holds the essence of our spirituality. Yoga balances and enhances our flexibility and strength and also facilitates introspection and spiritual development. Experience a yoga class that accentuates the nurturing of the body, mind and soul from a Jewish perspective with Sharon Epstein, co-founder of Lev Shalem Yoga.
Participants must be age 18 or older.

JAN 20 – A Balance of Gevurah (Strength) and Chessed (Compassion)

FEB 10 – Yoga and the Mystical 10 Sefirot 

MAR 2 – Purim and Olam Ha’fooch – A World Turned Upside Down