Sholom Yoga
Saturday, January 20, 2024 • 9:00 AM - 10:00 AM
In both Jewish tradition and the practice of yoga, there’s a shared emphasis on regarding the body as a sacred vessel that holds the essence of our spirituality. Yoga balances and enhances our flexibility and strength and also facilitates introspection and spiritual development. Experience a yoga class that accentuates the nurturing of the body, mind and soul from a Jewish perspective with Sharon Epstein, co-founder of Lev Shalem Yoga.
Participants must be age 18 or older.
JAN 20 – A Balance of Gevurah (Strength) and Chessed (Compassion)
FEB 10 – Yoga and the Mystical 10 Sefirot
MAR 2 – Purim and Olam Ha’fooch – A World Turned Upside Down
In both Jewish tradition and the practice of yoga, there’s a shared emphasis on regarding the body as a sacred vessel that holds the essence of our spirituality. Yoga balances and enhances our flexibility and strength and also facilitates introspection and spiritual development. Experience a yoga class that accentuates the nurturing of the body, mind and soul from a Jewish perspective with Sharon Epstein, co-founder of Lev Shalem Yoga.
Participants must be age 18 or older.
JAN 20 – A Balance of Gevurah (Strength) and Chessed (Compassion)
FEB 10 – Yoga and the Mystical 10 Sefirot
MAR 2 – Purim and Olam Ha’fooch – A World Turned Upside Down
