Sholom Yoga: Shabbat Flow
Saturday, February 21 • 9:00 AM - 10:15 AM
Stretch, strengthen, and reconnect—mind, body, and soul. This energizing all-levels yoga class with Sharon Epstein, co-founder of Lev Shalem Yoga, blends physical movement with mindfulness, all through a Jewish lens. Whether you’re deepening your practice or just getting started, Sholom Yoga: Shabbat Flow offers a monthly drop-in space to move with intention and restore your sense of balance, from the inside out.
Stretch, strengthen, and reconnect—mind, body, and soul. This energizing all-levels yoga class with Sharon Epstein, co-founder of Lev Shalem Yoga, blends physical movement with mindfulness, all through a Jewish lens. Whether you’re deepening your practice or just getting started, Sholom Yoga: Shabbat Flow offers a monthly drop-in space to move with intention and restore your sense of balance, from the inside out.
