Sholom Yoga All Levels
Saturday, March 8 • 9:00 AM - 10:15 AM
In both Jewish tradition and the practice of yoga, there’s a shared emphasis on regarding the body as a sacred vessel that holds the essence of our spirituality. Yoga balances and enhances our flexibility and strength and also facilitates introspection and spiritual development. Experience a yoga class that accentuates the nurturing of the body, mind and soul from a Jewish perspective with Sharon Epstein, co-founder of Lev Shalem Yoga. Capacity is limited to 12 participants.
Sholom Yoga: All Levels
The all levels class emphasizes strength, alignment and flexibility with more variations and transitions between poses. The pace and intensity are more challenging, including flowing vinyasa-flow Sun Salutation sequences.
You may request a refund until 5 days before the class. All requests must be sent in writing to crs@crsnyc.org.
In both Jewish tradition and the practice of yoga, there’s a shared emphasis on regarding the body as a sacred vessel that holds the essence of our spirituality. Yoga balances and enhances our flexibility and strength and also facilitates introspection and spiritual development. Experience a yoga class that accentuates the nurturing of the body, mind and soul from a Jewish perspective with Sharon Epstein, co-founder of Lev Shalem Yoga. Capacity is limited to 12 participants.
Sholom Yoga: All Levels
The all levels class emphasizes strength, alignment and flexibility with more variations and transitions between poses. The pace and intensity are more challenging, including flowing vinyasa-flow Sun Salutation sequences.
You may request a refund until 5 days before the class. All requests must be sent in writing to crs@crsnyc.org.
